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      <image:caption>You’re going through life feeling like no one hears you. You’re afraid to let people see the real you because you fear rejection. Or maybe you’re struggling with figuring out who you really are? You spend a lot of time either trying to avoid and numb out or managing intense emotions associated with memories, flashbacks, or nightmares. Or you have intense emotions but aren’t really sure where they’re coming from and others say you overreact. You are easily startled when someone slams a door or yells or drops something. You feel like no one understands. And it’s exhausting. You’re ready for relief from your symptoms. You want to feel heard and understood. You’re prepared to figure out who you are outside of your past and the symptoms you battle regularly. You’re ready to enjoy life, perhaps for the first time in your life. You are worthy and deserving of relief from your pain. I’m here to help you.</image:caption>
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      <image:title>Home - Ready for some relief?</image:title>
      <image:caption>The journey of healing from interpersonal trauma isn’t always easy, but it’s so worth it. And you don’t have to walk it alone.</image:caption>
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      <image:title>About Me</image:title>
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